I've prepped for day one by freezing one juice to take on the road with me, and readying my morning ingredients in the the fridge. My first juice of day one will be 2 oranges, 2 carrots, a large handful of blue berries, and 2 apples. The folks at Reboot/Fat, Sick suggest making each juice 16 oz, and I think that's for the sense of fullness along with the calories. So, maybe one more apple or some celery if I need it.

So, my day 1 plan is:

3 AM - Juice 1, mainly fruits

6-7 AM - Juice 2, Celery, spinach, apple, and carrots

10-11 AM - Hopefully finishing up my workday, possibly a banana or commericial juice. I need to see how full I feel at this point. I'm used to only having a Snickers and a couple Monsters at this point.

1-2 PM Juice 3: Spinach, celery, cucumber, raddish (?)

And so on. I'll give an update tomorrow afternoon on the plan as it develops.

ONWARD!