Tuesday, July 12, 2011

Good Morning Day 2!

Weigh in: 212.6

Day one was rough, but not impossible. I found myself craving foods I normally would not even touch, just because they were food. The smell of hot dogs that the children at school had for lunch made my mouth water, and I don't even like hot dogs!

Here was my menu for the day:

Breakfast juice
1 carrot
1 stalk of celery
1 small red apple
about 1.5 cups frozen fruit blend (thawed) or strawberries, mangoes, pineapple, and peaches

Lunch
about 10oz of Green Goddess from Bolthouse Farms
1 banana

Snack
1 apple with a little chili/lime salt

Dinner
Homemade vegetable and mushroom soup (4 cups chicken bullion, 3 carrots, 3 stalks celery, 1/4 red onion, 1 large portabella, 1 yello squash, 1 cup frozen broccoli). Split with Husky Boy.

Night time snack juice

1 cucumber
1 carrot
1 orange
Handfull of blueberries
2 cups frozen fruit mix

Lots of water, green tea, and 2 diet cokes.

Also split with Husky boy.

I have learned a few things already. Frozen fruit does not juice well, even thawed. I am not a fan of juiced ginger, and even just a few pieces of solid fruit or veggies make a world of difference in how you feel.

I wont lie, I was hungry most of the day. Some out of habit I am sure, but some out of tummy rumbles too, but all in all it was not too bad. Seeing the scale down 3 lbs after one day was not too shabby either.

Side effects other then hunger: Frequent urination (I was drinking lots of water, but still!) Slight headache, little bit of crankiness. Surprisingly though through al of this my head felt very clear.

Looking forward to the next 9 days!

No comments:

Post a Comment